Happy Go Fabulous

Happy Go Fabulous

Hosted by: Catherine Bowyer

Welcome to the Happy Go Fabulous Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast,...

Episodes

The power of tolerance with Rocio Cartes

Season #1 Episode #26

In this episode of the Happiness Hive Catherine chats with You Tuber Rocio Cartes. After moving to Australia from Chile at the age of four, Ro's strong family morals and religious upbringing instilled a passion for...
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Managing peri/menopause and beyond with Anja Lineen

Season #1 Episode #25

In this episode of the Happiness Hive Catherine chats with Menopause Champion and personal trainer Anja Lineen. Anja helps women manage their menopausal transition through lifestyle choices including exercise,...
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Curating confidence and clarity on a journey of self-discovery with Olivia Cameron

Season #1 Episode #24

In this episode of the Happiness Hive Podcast, Catherine chats with Olivia Cameron, a young woman on a self-discovery journey like no other! Embarking on transitions in any season of life comes with challenges, listen...
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Make the DASH count with June O'Brien

Season #1 Episode #23

In this episode of the Happiness Hive Podcast, Catherine chats with long-time friend June O'Brien. As someone who has an infectious zest for life, listen as June shares with us her adventurous life journey so far and...
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The key to unlocking your emotional eating habits with Kim Stevenson Farmakis

Season #1 Episode #22

In this episode of the Happiness Hive Podcast, Catherine chats with coach and online educator for emotional eaters, Kim Stevenson Farmakis.  Using her Empowered Eating method, Kim helps clients to get off the dieting...
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A mindful approach to life with Dee Brennan

Season #1 Episode #21

In this episode of the Happiness Hive Podcast, Catherine chats with Wellbeing and Mindfulness Coach, Dee Brennan. Famous for having people meditating on rooftops, listen as Dee shares with us her ultimate life...
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Whole-hearted living with Clare MacGoey

Season #1 Episode #20

In this episode of the Happiness Hive Podcast, Catherine chats with Clare MacGoey.Moving from being a burnt out startup exec, CFO and start up venture capital advisor to a whole-hearted living Coach, listen as Clare...
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Decluttering the stuck energy of your life and mind with Lauren Winzar

Season #1 Episode #19

In this episode of the Happiness Hive Podcast, Catherine chats with Decluttering and Organising Coach Lauren Winzar. From a child that had to have everything perfect and loved the idea of schedules and timetables, to...
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An unscripted life with award-winning author Emma Bowd

Season #1 Episode #18

In this episode of the Happiness Hive Podcast, Catherine chats with internationally published and award-winning Australian author of books for adults and children Emma Bowd. A passionate advocate for children’s...
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A French woman's view on the world with Tiphaine Bordes

Season #1 Episode #17

In this episode of the Happiness Hive Podcast, Catherine chats with Tiphaine Bordes. Tiphaine came to spend three months with Catherine's family as part of a student exchange program some years ago, listen as she...
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Choosing happy in every moment with Patty Elvey

Season #1 Episode #16

In this episode of the Happiness Hive Podcast, Catherine chats with Patty Elvey about why happiness is a choice even at the worst of times. Patty embodies her inherent nature of loving and from a very young age felt...
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Holding both ends of the emotional spectrum

Season #1 Episode #15

In this episode of the Happiness Hive Podcast, Catherine chats to us and reflects on the last six months, riding the ups and downs of an emotional rollercoaster. Listen as she shares with us insights into her personal...
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